James Henderson
James Henderson
| Gender: |
Male |
| High School Graduation: |
2013 |
My Results
|
| Pl
| Rd
| F/H#
| Mark
| Converted
| Wind
| Division
|
|
| 400m |
1 |
F |
1 |
47.95 |
|
|
Division 1 |
|
| 400m |
1 |
F |
1 |
49.28 |
|
|
AM |
|
| 4x400m |
2 |
F |
1 |
3:26.49 |
|
|
AM |
|
| 200m |
2 |
F |
9 |
22.48 |
|
-0.4 |
|
|
| 400m |
2 |
F |
9 |
49.01 |
|
|
|
|
| 4x200m |
2 |
F |
3 |
1:30.91 |
|
|
|
|
| 200m |
4 |
F |
4 |
22.28 |
|
+0.8 |
Varsity |
|
| 400m |
2 |
F |
4 |
49.09 |
|
|
Varsity |
|
400m |
2 |
F |
1 |
48.34 |
|
|
4A |
|
| 4x400m |
5 |
F |
1 |
3:24.05 |
|
|
4A |
|
| 4x800m |
4 |
F |
1 |
8:18.21 |
|
|
4A |
|
| 400m |
1 |
P |
1 |
49.47 |
|
|
Sunrise |
|
| 400m |
1 |
F |
1 |
48.67 |
|
|
Sunrise |
|
| 4x200m |
5 |
F |
1 |
1:31.06 |
|
|
Sunrise |
|
| 4x400m |
4 |
P |
1 |
3:29.81 |
|
|
Sunrise |
|
| 4x400m |
1 |
F |
1 |
3:24.06 |
|
|
Sunrise |
|
| 4x800m |
3 |
F |
1 |
8:20.15 |
|
|
Sunrise |
|
| 800m |
4 |
F |
1 |
2:08.68 |
|
|
|
|
| 4x200m |
2 |
F |
1 |
1:32.11 |
|
|
|
|
| 400m |
2 |
F |
5 |
49.74 |
|
|
Varsity |
|
| 4x200m |
3 |
F |
3 |
1:31.88 |
|
|
Varsity |
|
| 400m |
3 |
F |
1 |
49.22 |
|
|
4A |
|
| 4x400m |
-- |
F |
1 |
DQ |
|
|
4A |
|
| 200m |
5 |
P |
4 |
22.86 |
|
-1.1 |
Sunrise |
|
| 400m |
3 |
P |
2 |
50.46 |
|
|
Sunrise |
|
| 400m |
2 |
F |
1 |
49.43 |
|
|
Sunrise |
|
| 4x200m |
3 |
P |
2 |
1:30.81 |
|
|
Sunrise |
|
| 4x200m |
4 |
F |
1 |
1:30.57 |
|
|
Sunrise |
|
| 4x400m |
4 |
P |
2 |
3:25.90 |
|
|
Sunrise |
|
| 4x400m |
2 |
F |
1 |
3:23.58 |
|
|
Sunrise |
|
| 200m |
2 |
F |
7 |
22.55 |
|
|
|
|
| 400m |
1 |
F |
6 |
52.15 |
|
|
|
|
| 4x400m |
2 |
F |
2 |
3:42.56 |
|
|
|
|
| 4x800m |
1 |
F |
1 |
8:48.33 |
|
|
|
|
| 200m |
6 |
F |
8 |
23.53 |
|
-0.1 |
|
|
| 400m |
3 |
F |
8 |
50.12 |
|
|
|
|
| 4x200m |
4 |
F |
2 |
1:31.56 |
|
|
|
|
| 4x400m |
3 |
F |
3 |
3:31.44 |
|
|
|
|
| 200m |
3 |
F |
7 |
22.88 |
|
+0.8 |
|
|
| 400m |
1 |
F |
8 |
49.43 |
|
|
|
|
| 4x400m |
2 |
F |
2 |
3:31.27 |
|
|
|
|
| 400m |
8 |
F |
6 |
50.50 |
|
|
Varsity |
|
| 4x400m |
8 |
F |
3 |
3:31.08 |
|
|
Varsity |
|
| 200m |
2 |
F |
1 |
24.64 |
|
|
|
|
| 400m |
2 |
F |
1 |
52.27 |
|
|
|
|
| 4x100m |
1 |
F |
1 |
46.74 |
|
|
|
|
| 4x400m |
1 |
F |
1 |
3:38.89 |
|
|
|
|
| 400m |
5 |
P |
1 |
51.26 |
|
|
SR |
|
| 400m |
5 |
F |
1 |
50.60 |
|
|
SR |
|
| 4x200m |
3 |
F |
1 |
1:31.32 |
|
|
SR |
|
| 4x400m |
3 |
F |
1 |
3:25.15 |
|
|
SR |
|
| 400m |
7 |
F |
5 |
52.14 |
|
|
|
|
| 4x100m |
5 |
F |
2 |
44.89 |
|
|
|
|
| 4x200m |
4 |
F |
3 |
1:33.51 |
|
|
|
|
| 4x400m |
2 |
F |
3 |
3:29.85 |
|
|
|
|
|
My Videos (3 of 3)
4A Boys 400 Meters - NIAA State Championship 2012
4A Boys 4x400 Relay - NIAA State Track 2012
2011 State Track - 4A Boys 400 meters
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